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Welcome to the ”Empowered Working Mom Revolution Podcast”! Our mission is to share stories from all working moms, whether you work outside the home or as a stay-at-home mom (SAHM). We believe everyone has a unique story, and we have found that storytelling is an excellent way to connect and learn from one another. By sharing and listening to each other’s stories, we can all feel connected, supported, and inspired. We’re excited to bring you a diverse range of stories from fellow working moms like you. After tuning in to these stories, you’ll feel acknowledged and encouraged, and most importantly, realize that you’re not alone in your experience as a working mom. So, grab your favorite drink, get cozy, and tune in to feel connected and seen as a working mom.
Episodes
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
When you're feeling great juggling a successful career and quality time with your kids, it's because you're making time for self-care. Instead of being the tired and stressed working mom, give the best version of yourself to your kids and career by prioritizing time for your physical and mental health.
In this empowering episode of the "Empowered Working Mom Revolution" podcast, Jocelyn Auyeung, a dedicated Life Coach for Working Moms, dives into the important topic of self-care. Discover why self-care is an essential piece of success for working mothers and gain practical insights into integrating it seamlessly into your busy life.
Key topics in the episode:
- Why Self-Care Matters for Career Moms
- Identifying and Overcoming Barriers to Self-Care
- Practical and Simple Self-Care Strategies
- Building a Support System for Accountability and Momentum
- Positive Impact of Self-Care
Tune in to gain practical and simple tips to help you sustainably nurture your self-care as a working mom.
Do you love a good checklist to keep you organized and less overwhelmed with all the things your brain has to remember as a working mom? Download the "Monthly Checklist for Working Moms" that'll help you get organized for every month of the year!
Let's connect!
www.empoweredworkingmomrevolution.com https://www.instagram.com/jocelyn.auyeung/ https://www.linkedin.com/in/jocelynauyeungcoach/
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