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Welcome to the ”Empowered Working Mom Revolution Podcast”! Our mission is to share stories from all working moms, whether you work outside the home or as a stay-at-home mom (SAHM). We believe everyone has a unique story, and we have found that storytelling is an excellent way to connect and learn from one another. By sharing and listening to each other’s stories, we can all feel connected, supported, and inspired. We’re excited to bring you a diverse range of stories from fellow working moms like you. After tuning in to these stories, you’ll feel acknowledged and encouraged, and most importantly, realize that you’re not alone in your experience as a working mom. So, grab your favorite drink, get cozy, and tune in to feel connected and seen as a working mom.
Episodes
Wednesday Jan 17, 2024
Wednesday Jan 17, 2024
We’re starting Season 3 with a juicy episode about well-being and how to make it a priority in your busy working mom's life.
We'll define what well-being is and talk about the different types of well-being you can focus on. You'll get some great tips on how to incorporate well-being practices into your schedule, including quick self-care rituals and efficient time management.
We'll also talk about why well-being is especially important for working moms and professional success. Plus, you'll learn some additional reasons to prioritize well-being, like being a role model for your kids and building resilience.
Finally, if you need some extra help figuring out your well-being practices and how to make time for them, I invite you to book a sales call for 1:1 coaching by clicking this link: https://app.paperbell.com/checkout/bookings/new?package_id=73978
Lyra Blog Article: "To Stress or Not to Stress"
Check out the coaching freebies here: https://www.jocelynauyeung.com/free
Let's connect!
www.empoweredworkingmomrevolution.com https://www.instagram.com/jocelyn.auyeung/ https://www.linkedin.com/in/jocelynauyeungcoach/
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