Empowered Working Mom Revolution

S4EP8: How Letting Go of Control Helped Shobna Thrive as a Mom and Entrepreneur

Welcome to the last episode of Season 4! Thank you for tuning in this season and supporting this podcast's mission! We'll be back with Season 5 on January 8, 2025!

 

We're excited to wrap up Season 4 with sharing Shobna Kannusamy's story! In this insightful episode of The Empowered Working Mom Revolution, host Jocelyn Auyeung sits down with Shobna Nadkarni, a working mom, entrepreneur, and coach, to discuss the challenges and triumphs of balancing motherhood and career. Shobna opens up about pivotal life moments, from her teenage years in boarding school to her struggles with infertility and her journey toward embracing motherhood.

Shobna shares how letting go of control helped her navigate both personal and professional challenges. She reflects on the difficult decision to close her thriving business, the emotional toll of infertility treatments, and how she has learned to prioritize self-care as a working mom. Shobna’s inspiring story of transformation and her ability to thrive by embracing change will resonate with moms looking to reclaim their sense of self and purpose.

Key Takeaways:

• How to balance career ambitions with the responsibilities of motherhood
• The importance of letting go of control in parenting and business
• Prioritizing self-care and mental health as a working mom
• Making brave career decisions that align with your family’s needs
• Shobna’s personal journey through infertility and business ownership

Whether you're an entrepreneur, a career-driven mom, or simply looking for support in your motherhood journey, this episode will leave you feeling empowered, seen, and inspired.

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S4EP7: How to Navigate Career Pivots and Motherhood with Kaelysia Cooper

In this powerful episode of The Empowered Working Mom Revolution, host Jocelyn Auyeung welcomes Kaelysia Cooper, a mom, professional coach, and expert in personal development. Kaelysia opens up about her journey of navigating career pivots while balancing the challenges of motherhood. From overcoming unexpected setbacks to leaning on faith during times of uncertainty, Kaelysia shares actionable insights and encouragement for moms who feel stuck or overwhelmed.

Key Topics:

• How to embrace career changes when life doesn’t go as planned
• The importance of self-advocacy in the workplace and at home
• Faith over fear: Making tough decisions during motherhood
• Why getting comfortable with discomfort can lead to personal growth
• The power of building a support system and relying on your community

Whether you're a working mom juggling career transitions, or a stay-at-home mom looking for inspiration, this episode is packed with valuable lessons on how to thrive, feel connected, and prioritize your well-being.

Listen now to discover how you can reclaim your power and find balance in the chaos of motherhood.

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S4EP6: From Lawyer to Mompreneur: How Motherhood Sparked a Movement for Cultural Preservation with Régine Théodat

In this empowering episode of the Empowered Working Mom Revolution podcast, host Jocelyn Auyeung sits down with lawyer-turned-mompreneur Régine Théodat. Régine opens up about her unexpected journey from a career-focused lawyer to a mother and entrepreneur, creating a business rooted in cultural preservation. As a working mom, she shares her personal challenges and triumphs of raising her daughter with a strong sense of Haitian identity in a world where Western culture dominates.

This episode is perfect for moms who are looking to feel connected, seen, and heard in their motherhood journey. Régine’s story of balancing motherhood, entrepreneurship, and cultural preservation will inspire and encourage you to embrace your own unique path, no matter where it leads.

 

Key Topics Covered:

• From lawyer to mompreneur: Régine’s journey of motherhood and business.
• Challenges of raising a culturally connected child in a Westernized world.
• How motherhood sparked a business focused on bilingual children’s books and toys.
• The importance of cultural representation in kids’ products.
• Work-life balance: How Régine manages motherhood and entrepreneurship.
• Mental health and therapy: How it helped Regine thrive as a working mom.

 

Highlights:

• “Motherhood changed everything for me—I never thought I’d be a mom, but now I can’t imagine my life without it.” – Régine Théodat
• “I wanted my daughter to grow up connected to her Haitian roots, but so many children’s products lacked cultural representation.” – Regine on the importance of diversity in kids’ products.
• “As a mompreneur, I’m not just building a business—I’m preserving culture for the next generation.”

 

Connect with Regine Theodat:

• Website:Isse and Lo
• Instagram: @Regine.Theodat

Régine Théodat is a Haitian American entrepreneur, author, strategist, cultural enthusiast, and mom. She founded Isse & Lo, providing bilingual books, toys, and cultural tools to help parents connect children with their Caribbean heritage. She's also a consultant working at the cross-section of impact and strategy. She loves work that focuses on cultural preservation, fostering pride, and connection among Haitian families. She's the mother to one daughter, and bonus mom to three boys.

 

Call to Action:

Feeling seen, heard, and connected as a working mom is possible. Subscribe to the Empowered Working Mom Revolution podcast, leave a review, and share this episode with fellow moms! Be sure to check out Régine’s incredible products at Isse & Lo, and stay tuned for more stories that celebrate the power of motherhood.

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Connect with Jocelyn, MA,  ACC (she/her/hers)
Website | Podcast | LinkedIN

S4EP5: Balancing Motherhood and Career with Mary Dibble

In this empowering episode, we sit down with Mary Dibble, a Life Purpose and Goal Success Master Life Coach. Mary shares her transformative journey from a struggling working mom to a successful entrepreneur and podcast host.

Key Highlights:

• Mary's transition from working mom to stay-at-home mom and entrepreneur
• Overcoming postpartum depression and work-life balance challenges
• Strategies for managing household responsibilities and reducing stress
• The power of shifting perspective and practicing gratitude
• Tips for organizing and prioritizing tasks as a busy mom
• Mary's inspiring path to becoming a life coach and business owner

Actionable Advice for Moms:

• Use Google Calendar to manage schedules and reduce mental load
• Delegate tasks and foster independence in children
• Prioritize time-sensitive tasks and let go of perfectionism
• Practice gratitude to shift perspective on household messes
• Explore life coaching as a tool for personal growth and empowerment

Mary Dibble, is a proud wife and mother of three incredible kids – two amazing sons and a beautiful daughter. But there's so much more to her than just her family role. She's on a mission to help mothers unlock their full potential and thrive in every aspect of life.

She wears many hats, but the one that truly sets her heart on fire is her role as a Life Purpose and Goal Success Master Life Coach. She's witnessed countless transformations in the lives of hard working mothers, including herself, struggling to find themselves after self sacrificing for most of their lives. As the host of the Radiant Mom Rising Podcast, Mary's passion is empowering you to dream bigger, embrace your unique purpose, and rediscover the authentic, radiant you.  

You can find out more about Mary by visiting her website www.marydibblecoaching.com, Facebook and Instagram @marydcoaching. Whether you're a seasoned mom or just embarking on this incredible journey, be sure to subscribe to her podcast Radiant Mom Rising for an enlightening conversation that's bound to leave you feeling inspired and ready to rise!  

Connect with Mary:

• Website: www.marydibblecoaching.com
• Facebook and Instagram: @MaryDCoaching
• Podcast: Radiant Mom Rising

Don't miss this inspiring conversation that will leave you feeling empowered and ready to embrace your authentic self as a working mom!

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S4EP4: Activate Your Mom Courage with Shanita Liu

Discover Your Inner Warrior with Shanita Liu

Are you a working mom feeling overwhelmed and disconnected? This episode on the Empowered Working Mom Revolution podcast is your guide to rediscovering your inner strength and courage.

Join host Jocelyn Auyeung as she interviews Shanita Liu, TEDx speaker and author of "Dear Durga: A Mom's Guide to Activate Courage and Emerge Victorious." Shanita shares her personal journey of transformation and offers practical advice for fellow working moms.

Key Highlights:

• Shanita's inspiring story of activating courage on a New York City subway
• The power of finding your personal metaphor for courage
• Practical tips for building trust with your inner courage
• Overcoming fears that hinder courage activation
• The importance of pausing and listening to your intuition

Learn how to tap into your inner warrior and design the life you truly want. Shanita even treats listeners to an original rap about courage that will leave you feeling inspired and empowered.

Don't miss out on:

• The courage activation exercise from Shanita's book
• How to navigate fear as a working mom
• Building trust with your inner courage
• Finding your unique courage metaphor

This episode is perfect for working moms looking to reconnect with themselves, overcome challenges, and create a life they love. Tune in now and start your journey to becoming an empowered, courageous working mom!

If you enjoyed today’s episode, we invite you to please leave a rating or write a review on Apple Podcasts so more moms can discover this podcast. 

Thank you!

#WorkingMomLife #CourageActivation #EmpoweredMotherhood #WorkLifeBalance #MomBoss #SelfCareForMoms #MomEmpowerment

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S4EP3: Finding Balance and Navigating Postpartum with Reem Labib Tyson

Welcome to another episode of the Empowered Working Mom Revolution podcast. Our mission is to share the unique stories of working moms, whether they work outside the home or are stay-at-home moms. Through storytelling, we aim to connect, support, and inspire each other.

In today's episode, Jocelyn chats with Reem Labib Tyson to discuss a topic that isn't talked about enough—postpartum depression and the postpartum experience. Reem shares her personal journey through postpartum depression, anxiety, and rage, and how she navigated these challenges while balancing her career and motherhood.

Reem, an educator, and founder of EDspired, a boutique consulting firm, also touches on the importance of prioritizing oneself to be the best version for others. She shares her insights on balancing multiple identities and making difficult decisions as a working mom.

Grab your favorite drink, get cozy, and listen in to feel acknowledged, encouraged, and inspired. You're not alone in this journey.

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S4EP2: Navigating Parenthood and Career with Courage with Bree Overly

Welcome to the Empowered Working Mom Revolution podcast, hosted by Jocelyn Auyeung.

This episode features a heartfelt conversation with Bree Overly, a coach for parents of gifted, twice-exceptional neurodivergent children. Bree shares her journey of balancing career and parenting, highlighting the significant moments that led her to become a life coach.

Listen in as Bree discusses the challenges she faced as a working mom, her struggles with anxiety, and the steps she took to prioritize her own needs and her daughter's unique needs.

Gain insights into the importance of allies, setting boundaries, and practicing self-compassion. Bree's story is a testament to the courage it takes to navigate the complexities of parenting while maintaining personal well-being.

Grab your favorite drink, get cozy, and join us for an inspiring episode that will leave you feeling acknowledged, encouraged, and connected.

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S4EP1: A Journey of Resilience and Reflection with Jocelyn Auyeung

Welcome to the Empowered Working Mom Revolution podcast, hosted by Jocelyn Auyeung.

Our mission is to share diverse stories from working moms, whether they work outside the home or are stay-at-home moms. Storytelling is a powerful way to connect, support, and inspire each other. Grab your favorite drink, get cozy, and listen to today's story to feel acknowledged, encouraged, and reminded that you're not alone in this journey as a working mom.

 

In this special first episode of season four, Jocelyn is joined by her close friend Shobhna, who will host the episode.

 

In this conversation, Jocelyn shares her own story of resilience, focusing on her journey through infertility and her struggles with suicidal ideation. This episode touches on sensitive topics, and resources for support are provided at the end.

Jocelyn's story highlights the importance of self-reflection, self-care, and the courage to choose oneself.

If you or someone you know is struggling with suicide ideation, remember that help is available. In the United States, you can text or call 988 for the Suicide and Crisis Lifeline.

For more resources:

California Residents: https://www.988california.org/

Nationwide: https://988lifeline.org/

National Institute of Mental Health - Suicide Prevention: https://www.nimh.nih.gov/health/topics/suicide-prevention

 

Thank you for tuning in to this episode of the Empowered Working Mom Revolution Podcast. We hope Jocelyn's story resonates with you and that you feel supported, encouraged, and empowered in your own journey as a working mom.

 

Tune in every Wednesday for more inspiring "Mom Moments" in the upcoming episodes of Season 4. Remember, you are never alone in your experience as a working mom.

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