Empowered Working Mom Revolution

Navigating through Grief as an Educator with Jackie Dunlap

Are you a teacher, an educator, or a person who works in a school system? If so, then this is an enlightening and encouraging episode for you. As human beings, we experience a range of emotions, and grief is such an elusive and complicated emotion to experience. As an educator, how can you navigate through grief and hold space for those you teach and lead? Listen in as our guest Jackie Dunlap shares her personal experience, wise insights, and encouraging words to help you navigate grief as an educator.

Jackie is a retired teacher who has spent the last 26 years in the classroom and has chosen to use her own experiences to shed light on the importance of work-life balance for educators. Over the past 15 years, Jackie’s passion to be an advocate for “Teacher Well-being” in her community led to her founding Teachers Supporting Teachers Everywhere Inc., because she believes that “Healthy teachers make better teachers!”

 

Links to connect with Jackie:

Website: https://www.teachers4teachers.space/

Facebook  

Twitter

LinkedIN

Instagram

Random Acts of Appreciation - Happy Monday/Friday Gift Card Giveaway

Anderson Cooper's Podcast "All There Is"

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3 Ways to Support Teachers and Educators

It’s Teacher Appreciation Week 2023! In today’s episode, I’ll share 3 ways you can support our teachers and educators. And through the rest of this week on the Jammin’ with Jocelyn podcast, there will be new episodes every single day to celebrate and honor all the teachers and educators who are teaching, serving, inspiring, and protecting our future generation. Each episode is meant to share real stories from real teachers who can speak directly to what teachers experience and provide inspiration with tips and encouragement to support you, the teacher, and the educator. 

 

And if you’re not a teacher or educator, I invite you to listen in to get a glimpse into what it’s like to be in the education profession right now and how teachers and educators need your support. 

If you know a teacher or educator, I invite you to share this week’s episodes with them so that they can receive inspiration and encouragement to support them as they round out the school year. 

 

If you enjoyed listening to this episode, I’d be so grateful if you would leave a review to let others know about this podcast. If you’re listening in for the first time, I invite you to subscribe to stay tuned for new episodes that drop every Wednesday. Once again, thanks for listening in, and I can’t wait to jam with you next time. Bye, ya’ll. 

 

Grab access to the FREE Teacher’s Corner Wellness Resource by clicking here!

https://jocelynauyeung.podia.com/the-teacher-s-corner-wellness-resources

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Let's Connect!

Follow Jocelyn on Instagram: @jocelyn.auyeung
Grab your FREE Mindfulness Practices List here.
Learn more about Jocelyn's coaching at www.jamminwithjocelyn.com

Releasing from the Model Minority Myth

We’re starting off the month by sharing my perspective and journey in releasing from the Model Minority Myth as a middle-aged AAPI woman and working mom. 

There are many layers and nuances to the Model Minority Myth, and I won’t take the time in this episode to explain it because I’m not an expert. If you’re not familiar with the term and how it’s affected the various minority groups, then I invite you to get curious and learn about it. There are lots of articles, books, and youtube videos that you can learn from.

This is why in this episode, I’m sharing my own personal experience and journey of how the model minority myth has impacted me, how I’m releasing/deconditioning from it, and how I’m showing up differently now. 

So my hope in this episode is that story and perspective will shed light on the effects of the Model Minority Myth for those who aren’t familiar with the Model Minority Myth AND to let my fellow AAPI community know that you’re not alone and that maybe my story helps you feel seen, heard, and understood. 

Resource:

Permission to Come: Reclaiming Mental Health as Asian Americans by Dr. Jenny Wang

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Allowing ourselves Abundance with Alex Dumas

Let's talk about Abundance and how we can embody this energy of Abundance for ourselves. In today's episode, Alex Dumas and I discuss what Abundance is and what holds us back from embodying Abundance for ourselves. He offers us a powerful question that we can ask ourselves to help us harness the energy of Abundance.

 

Alex Dumas is the C.E.O./Founder of Abundance Daily Coaching and Vice-President of the BIPOC Coach Collective. Since 2018, he has worked as a trusted advisor, coaching top-performing leaders in business in the areas of leadership, sales, teamwork, and marketing. The most important things about him are that he's a devoted husband to Sarah and a loving father to Juliana and A.J.

 

Learn more at https://therealalexdumas.com.

Learn more about the BIPOC Coach Collective at https://www.bipoccc.org

Grab your Free e-book titled "What it Takes to W.I.N. Big in Business: 3 Insights to Effectively Lead Yourself and Your Team" http://talk.ac/alexdumas CODE: WIN

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Accepting and Loving your Authentic Self

Today, we’re diving into the concept of accepting and loving our authentic selves because for us to show up as our authentic selves, we need to accept and love our authentic selves first. We’ll discuss the why, what, and how to accept and love your authentic self.  

If you enjoyed listening to today’s episode, I’d be grateful if you could leave a rating or review to let others know about this podcast. Once again, thanks for listening in, and I can’t wait to jam with you next time.

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Let's Connect!

Follow Jocelyn on Instagram: @jocelyn.auyeung
Join the newsletter.
Learn more about Jocelyn's coaching at www.jamminwithjocelyn.com

Exploring Religion and Spirituality with Adi Sudarkoff and Nicole Ralston

Today's episode centers around a big topic: Religion and Spirituality. For the past couple of years, I've been fascinated with this concept of religion and spirituality and where I find myself in that. Clearly, there are many layers to this topic and there's a lot that we could talk about but in today's episode, my guests, Adi Sudarkoff, Nicole Ralston, and I dive into this topic from the lens of our own upbringing and past experiences and where we find ourselves now. The 3 of us have had several conversations centered on this topic and I thought it'd be fun to invite you into one of our conversations.

A little intro about my two guests and friends:

Adi is a Human Design Specialist and Spiritual Life Coach to witchy, woo weirdos whose unsung superpowers are their empathy, intuition and Divine Feminine Essence. As a Projector and a Guide, Adi helps her clients bridge the gap between their Soul’s greatest desire to BE their truest selves, and their day-to-day life’s seeming limitations.

You can Connect with Adi at adisudarkoff.com

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Releasing from Comparing and Despairing or Comparing and Judging

Have you heard of this concept of Comparing and Despairing or Comparing and Judging? The behavior/habit/tendency of Comparing and despairing or judging is something I’ve noticed about myself but also in conversations with others. 

In today’s episode, I dive into this behavior/habit/tendency that is present in all of us, whether we’re conscious and aware of it or not. I talk about what Comparing and Despairing or Comparing and Judging is AND the 4A’s framework and process that’ll help you practice releasing from this behavior/habit/tendency. 

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Have you enrolled in the Life Edit Course yet? Enrollment is open for the Life Edit Course! 

 

What is the Life Edit Course?

The Life Edit Course is a self-paced 5 lesson course that guides you through designing and taking action on the life you want in the next few months, years, or whatever timeline you decide.

As a course participant,  you’ll get lifetime access to the course, coaching through the Voxer app throughout the 6 weeks, and a special bonus of one 1:1 coaching session. 

You’re empowered to create the change you’ve been wanting in your life. The Life Edit Course guides you to take those intentional steps forward.

Enrollment in the self-guided Life Edit Course will close on Friday, April 7th. Click here to join the Life Edit Course. 

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Let's Connect!

Follow Jocelyn on Instagram: @jocelyn.auyeung
Join the newsletter.
Learn more about Jocelyn's coaching at www.jamminwithjocelyn.com

The Magic of Intuition with Sarah Noble

Ever wonder what it's like to connect to your intuition? In this episode, Sarah Noble and I dive into all the different nuances of intuition: what it is, how we connect to it, and what intuition does for us when we are tuned into and connected with our intuition.  

Listen in to hear the vast amount of wisdom and insights that came through this conversation. It was definitely a magical conversation!

Sarah is a mystic, spiritual guide, and transformational coach. As a portal between the seen and the unseen worlds, she lives in devotion to creating spaces that allow people to be fully ALIVE and deeply connected to their intuition. She knows that we are ALL intuitive and have the capacity to connect with what we cannot see, and because of this loves inspiring people to embrace their magic and live in the mystery of life. Knowing that life is ALWAYS loving us, even in the hard moments, and understanding that how we show up for everything is connected to how we are loving and being with ourselves, she loves to play in the places that awaken the truth of YOU and ignite the gifts of your intuition, magic, and your deepest desires.

Sign up for Sarah's FREE gift, called 'Ignite your Intuition'. It is a gift to guide you on your intuitive journey. It includes a workbook to get clear on what is in the way of you being connected to your intuition, a ceremony with the elements to deepen your inner knowing, and meditation to harness the power of the earth to support you.

Links to connect with Sarah:
Podcast: The Modern Day Intuitive Podcast
Instagram: https://www.instagram.com/themoderndayintuitive/
Website: www.sarahnoble.com

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