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Welcome to the ”Empowered Working Mom Revolution Podcast”! Our mission is to share stories from all working moms, whether you work outside the home or as a stay-at-home mom (SAHM). We believe everyone has a unique story, and we have found that storytelling is an excellent way to connect and learn from one another. By sharing and listening to each other’s stories, we can all feel connected, supported, and inspired. We’re excited to bring you a diverse range of stories from fellow working moms like you. After tuning in to these stories, you’ll feel acknowledged and encouraged, and most importantly, realize that you’re not alone in your experience as a working mom. So, grab your favorite drink, get cozy, and tune in to feel connected and seen as a working mom.
Episodes
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
What are the core values that you live by? If you’ve never sat down to identify and define them, then in this solosode episode, I share about what are core values, the importance of identifying them and how they can help with your decision making, and the VALUE of knowing your values.
If you’re looking to take a deep dive into doing values work, then I invite you to join the self-paced Life Edit Course where the first lesson guides you into the work of identifying and defining your core values.
What is the Life Edit Course?
Create the life you envision! This course gets you moving intentionally toward a balanced and fulfilling life.
The Life Edit Course is a unique 6-week course with 5 self-paced online lessons that guide you through designing and taking action on the life you want. As a course participant, you’ll get lifetime access to the course, coaching through the Voxer app throughout the 6 weeks, and a special bonus of one 1:1 coaching session. You’re empowered to create the change you’ve been wanting in your life. The Life Edit Course guides you to take those intentional steps forward.
The doors to join the self-guided Life Edit Course will open on Monday, March 27th, and will close on Friday, April 7th. Click here to join the Life Edit Course.
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Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
Have you heard of Human Design? It's a unique and insightful personality assessment tool with many facets and layers to it. In this episode, we dive into the basics of Human Design with Adi Sudarkoff, a Spiritual Life Coach and Human Design Specialist.
Adi is a Human Design Specialist and Spiritual Life Coach to witchy, woo weirdos whose unsung superpowers are their empathy, intuition, and Divine Feminine Essence. As a Projector and a Guide, Adi helps her clients bridge the gap between their Soul’s greatest desire to BE their truest selves, and their day-to-day life’s seeming limitations.
As soon as her children were born 11 and 9 years ago, Adi knew she needed to become the best version of herself so she could model that for her son and daughter.
But what does “best version” mean?
As a conditioned, frazzled mom, she let the world’s outside expectations overwhelm her. She abandoned her magic and imagination in favor of hustle, scarcity, and perfectionism. She lived the first years of her kids’ lives in a haze of depression, anxiety, low self-worth, insomnia…longing to belong.
Human Design led Adi on a journey of Remembering who the best version of herself truly is: an intuitive, empathetic, magical human being, driven by the vision of an abundant, expansive future. She remembered who she was and who she is becoming, and that she always belongs when she is in service to Sovereignty and Expansion.
Now, as a coach, Adi uses the Stories and Archetypes in the Human Design chart to help divinely receptive humans reconnect to their deepest desires so they can expand into the best versions of themselves, and bring a brighter future to light.
Adi lives in the San Francisco Bay Area with her husband, two children, and two dogs. She loves knitting, hiking the hills around her home, and bingeing ghost stories on Netflix.
Book a Human Design Reading or learn more about her coaching services at adisudarkoff.com
Get your Free Human Design Chart: http://freehumandesignchart.com/
Read the rest of this entry »Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
Do you love to dance, be in community with others, give and receive that magical natural endorphin energy, and connect with your power and grace within?
Grace Yu, the owner of The Power With Grace, and I dive into the deeper meaning of dance, her pivotal moments, and the life lessons that have led her to this season of life of creating a magical space and community for people to connect in a deeper and soul-filling way through the mode of dance.
Today's episode is filled with insights and lots of laughter that will leave you feeling inspired and joyful.
Grace Yu is the creator of Stop Drop And Dance, an easy-to-follow cardio dance workout that is choreographed to favorite pop and hip-hop songs and emphasizes community, health, and joy. Grace is also a TRX and ACE Certified Fitness Instructor and a 500-Hour Registered Yoga Teacher. Grace's philosophy is to learn to grow through every obstacle, find love in every imperfection, and appreciate every breath.
Ways to connect with Grace:
Register for her Saturday March 11th, 2023 Stop, Drop and Dance-a-thon at: www.ThePowerWithGrace.com
Follow on Instagram: @thepowerwithgrace
Join her live in-person or Zoom dance, fitness, or yoga classes, or take a class on demand at your own convenience. Browse our class schedule at: www.ThePowerWithGrace.com
**Correction of information from the conversation: Dec. 12th, 2022 was the 3rd year anniversary of "The Power with Grace".**
Read the rest of this entry »Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
Welcome to the first official episode of the Jammin’ with Jocelyn podcast! I’m so glad you’re here listening in. What’s unique and special about this podcast is that at the end of each episode, I share my own takeaways and offer coaching questions to help you reflect on the episode’s topic
In this solosode episode, I share what you can expect from this podcast, why I started this podcast and then I take a deep dive into my own story, journey, and insights of showing up as my authentic self.
New episodes will be dropping every Wednesday from now on, so I invite you to subscribe to stay tuned!
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Let's Connect!
Follow Jocelyn on Instagram: @jocelyn.auyeung
Join the newsletter.
Learn more about Jocelyn's coaching at www.jamminwithjocelyn.com
Monday Feb 06, 2023
Monday Feb 06, 2023
Hey friends, welcome to the Jammin’ with Jocelyn podcast, the show for people who want to be inspired and live life with more joy and awareness. I created this show to discuss interesting, inspiring, nuanced, and paradoxical topics through fun, soulful conversations and my insights and curiosities. I believe that we can have deep conversations infused with joy and laughter and that everyone has the wisdom to share.
So you’re probably wondering, who am I? Well, My name is Jocelyn Auyeung. I run a coaching business called Jocelyn Auyeung Coaching as a Certified Life and Leadership Coach. My business motto is: Create to Serve.
Previous work I’ve done was 15 years in the Public Education Industry as a teacher, instructional coach, and reading specialist, and three years in the Investment Banking industry. I am a wife and mother of 2 girls, and I love to read, write, camp, hike, the redwoods, the beach, and sleep.
And that’s a snapshot of me. Thanks for joining me in this space. As a disclaimer, there might be a swear word in various podcast episodes, so please be mindful of who is around when you’re listening to this podcast.
Here’s an invitation for you: Please subscribe on whichever platform you listen to podcasts on so you can stay up to date with every podcast episode. We'll be jammin' every Wednesday with new topics!
Thank you for listening in, and I can't wait to jam with you next time. Bye, and have a great day, ya'll!
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YOUR COACH AND GUIDE
Jocelyn Auyeung is a Certified Life and Leadership Coach and an Educator Wellness Advocate. Her mission is to guide and empower women to live authentically and lead with authenticity.
As a former educator, Jocelyn encouraged and empowered her students to be proud of who they were and their unique skills and gifts.
As a Life and Leadership Coach, she holds a welcoming and safe space for her clients to come as they are. She guides her clients in the empowering and transformational work of awareness, acceptance, and alignment to stay rooted in living authentically and leading with authenticity.